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How to prepare vegetable stew


Hello my fellow foodies !
Welcome to today’s segment on how to prepare vegetable stew , on this journey i will be taken you on my favorite delicacy called vegetable stew its very simple and exciting …
Ingredients : meat ,fresh fish ,green vegetable, tin tomatoes ,fresh tomatoes ,fresh pepper ,maggi ,onions ,salt ,water .
Method : wash and boil the meat with onions maggi,curry and thyme and salt cut and wash the fish grind the fresh tomatoes and pepper and boil to dry wash and cut the vegetable ,slice some of the onion ,put the groundnut oil on the fire ,allow it to simmer ,then add the slice onions,the grinded tomatoes ,stir very well ,allow it to simmer .then add the tin tomatoes and stir simmer ,add the meat and fish, add a little water and cook .then the maggi and salt with curry and theme season simmer very well .serve with boiled rice or yam ..
estheriwunwa.blogsport.com

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